Weigh In record (no journal entry) for 12 May 2021
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165.1 lb
Lost so far: 24.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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993 kcal
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Fat: 66.75g | Prot: 52.53g | Carb: 1.47g.
Breakfast: Избенка Масло Топленое "Гхи", Gekochtes Ei, SPAR Говядина Отварная. Lunch: Избенка Масло Топленое "Гхи", Gekochtes Ei, SPAR Говядина Отварная. Dinner: Gekochtes Ei, Избенка Масло Топленое "Гхи", SPAR Говядина Отварная. more...
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losing 0.5 lb a week
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