Hope everybody had a good Easter, showed a little praise and didn't have a bunch of Chocolate Bunnies
Diet Calendar Entries for 21 April 2014:
|
1494 kcal
|
Fat: 52.48g | Prot: 86.35g | Carb: 172.32g.
Breakfast: Green Tea, Coffee, Body Fortress Super Advanced Whey Protein - Vanilla, Milk (1% Lowfat with Added Vitamin A and Nonfat Solids). Lunch: Eating Right Peeled Baby-cut Carrots. Dinner: Chocolate Milk, Potato Salad with Egg, HoneyBaked Honey Baked Ham, Macaroni or Noodles with Cheese. Snacks/Other: Wal-Mart Bakery Soft Peanut Butter Cookies, Red Delicious Apples. more...
|
|
3148 kcal
|
Activities & Exercise:
Walking (brisk) - 4/mph - 41 minutes, Calisthenics (heavy, e.g. pushups) - 46 minutes, Resting - 14 hours and 33 minutes, Sleeping - 8 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Rockiesfan's weight history
|