Weigh In record (no journal entry) for 08 February 2011
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244.0 lb
Lost so far: 11.0 lb.
Still to go: 64.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 08 February 2011:
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1077 kcal
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Fat: 79.73g | Prot: 38.82g | Carb: 36.86g.
Breakfast: half and half, Mixed Nuts. Lunch: Olive oil, Olive oil, Cauliflower, Gorgonzola, American cheese, Bologna. Dinner: miller light, kayem, sauerkraut. more...
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losing 1.8 lb a week
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ipsobarb's weight history
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