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Aaaaaahhh, die 63😊😊😊
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140.7 lb
Lost so far: 24.3 lb.
Still to go: 8.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1549 kcal
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Fat: 72.34g | Prot: 42.91g | Carb: 179.76g.
Breakfast: Alnatura Streichcreme Aubergine, Lidl Kürbiskernbrot, Den Gamle Fabrik Erdbeere Dänischer Fruchtaufstrich, Hafermilch, Kaffee. Lunch: Cucina Tortelloni Spinat-Ricotta, Champignons, Zucchini, Thomy Sonnenblumenöl (10g), Zwiebeln, REWE Bio Weizen-Vollkornmehl, Ja! Sonnenblumen-Margarine, Karotten. Dinner: Ener Bio Kürbiskerne, Kühne Surol 7 Kräuter Essig, Cocktailtomaten. Snacks/Other: Choceur Edel Rahm. more...
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losing 3.1 lb a week
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