Weigh In record (no journal entry) for 12 May 2021
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207.7 lb
Lost so far: 0 lb.
Still to go: 34.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 May 2021:
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1301 kcal
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Fat: 68.28g | Prot: 40.53g | Carb: 123.78g.
Breakfast: Burger Knäckebrot, Lätta Original, Dulano Geflügel-Mortadella (10g). Dinner: Dr. Oetker Culinaria American Hot Dog Style. more...
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steady weight
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Andreas T.'s weight history
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