DubLion's Journal, 11 May 2021

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I just had the most AWESOME doctors appt!! I am now outta of diabetes zone! He told me I can stop using my CPAP machine! Blood pressure is lowered to a healthy level!
Lowered my cholesterol! I can’t believe it but I can because I am my best resource and SO R U! Keep up the good work y’all Get your head right and your body will follow! Health is Wealth! See you at the target!!🚵🏿‍♀️🚀🙏🏿❤️💯

Diet Calendar Entry for 11 May 2021:

917 kcal

Fat: 30.75g | Prot: 60.71g | Carb: 108.88g. Breakfast: Silk Vanilla Unsweetened Almond Milk, Garden of Life Raw Organic Protein Vanilla, So Delicious Organic Creamer Coconut Milk French Vanilla. Dinner: Cilantro, Kale, S&B Foods Golden Curry Sauce Mix - Hot, Kadoya Pure Sesame Oil, Frank's Red Hot Sauce, Sweet Potato, Field Roast Frankfurters, Bragg Liquid Aminos. more...

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Comments

That's all awesome news congratulations! Stay the course!

11 May 21 by member: Joe Not Exotic

WOW! Congratulations! 😍🎉

11 May 21 by member: Wa No

Impressive weight loss since January and now you have great lab results to show for it! So happy for you!

11 May 21 by member: RhumbaGirl

That is amazing I am so happy for you You can do this I think you have the tools This in We be here for you

11 May 21 by member: ridemariel

Do you even realise 72 pounds Is beyond belief You are doing such a good job

11 May 21 by member: ridemariel

Truly excellent work. Love love love the mindset. Let's go! #stillgrindtime #stayhungry #inspiring

11 May 21 by member: jimmiepop

That’s awesome!!!

11 May 21 by member: missamy108

👋DubLion, incredible work...u did it🤙

11 May 21 by member: acomandr

Congratulations 🎊👏🎊👏

11 May 21 by member: jeannieselby

Congratulations! Great accomplishment!

11 May 21 by member: kattay

Congratulations. It looks like you have found a working formula. Now, take a critical look at what you have been doing to achieve great success and determine if it is sustainable.then make adjustments keeping in mind that deprivation and rigidity seldom work long term.

12 May 21 by member: Kenna Morton

That’s awesome!! Congratulations!!

12 May 21 by member: p$m

Good Job!!! 👏👏👏👏👏👏👏👏

12 May 21 by member: GI1949

Congratulations!!!

12 May 21 by member: she_loves

AMEN! Well done, well done.

12 May 21 by member: Vocatus

Nice!

12 May 21 by member: tandtr

Good job!!!!

12 May 21 by member: brat8820

That is spectacular! Well done!

12 May 21 by member: broncofanky

Awesomeness 🎉🎉🎉

12 May 21 by member: lisaS15

Great news!!!

12 May 21 by member: TomRamsey

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DubLion's Journal, 11 May 2021

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