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Slow and steady the weight is coming off. Come on weather let us live a little and plan fun stuff! It's rainy and dreary today. My mood is way off and wants to purge on cookies or something...not gonna do it! Health means more. Obesity will make you sick. I need hope and the strength to "fight" to feed it all...
Diet Calendar Entry for 11 May 2021:
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1183 kcal
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Fat: 66.81g | Prot: 48.72g | Carb: 123.42g.
Lunch: Musselman's Natural Unsweetened Apple Sauce, Sara Lee 100% Multi-Grain Bakery Bread, Nuttzo Mixed Nut & Seed Butter. Dinner: Safeway Red Baby Potatoes, Cooked Green String Beans (Fat Added in Cooking), Butternut Winter Squash, Great Value Mountain Trail Mix. Snacks/Other: Fiber One Protein One Strawberries & Cream Bar, A2 Fat Free Milk, Sargento Light String Cheese, Jell-O Sugar Free Cherry, Cucumber, Oscar Mayer Real Bacon Bits, Del Monte Avocado. more...
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