Weigh In record (no journal entry) for 06 May 2021
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133.6 lb
Lost so far: 82.5 lb.
Still to go: 1.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 May 2021:
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1566 kcal
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Fat: 57.94g | Prot: 54.05g | Carb: 196.72g.
Breakfast: Tomates Rojos, Aceite de Oliva Extra Virgen, Mercadona Barra Pan, Café con Leche. Lunch: Mangos, Ensalada Campera. Dinner: Pan Blanco, Arroz con Pollo. Snacks/Other: Cerveza. more...
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losing 1.4 lb a week
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emelyojos's weight history
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