Weigh In record (no journal entry) for 11 May 2021
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211.0 lb
Lost so far: 19.0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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235 kcal
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Fat: 4.75g | Prot: 9.24g | Carb: 43.68g.
Lunch: Bananas, Silk Unsweetened Vanilla Cashew Milk, Truvia Sweetener (Packet), General Mills Cheerios, Water. Snacks/Other: Albertsons Hard Boiled Egg Whites. more...
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losing 21.0 lb a week
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DebbieEDuranAZ's weight history
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