Weigh In record (no journal entry) for 11 May 2021
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197.1 lb
Lost so far: 12.4 lb.
Still to go: 23.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2021:
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720 kcal
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Fat: 39.44g | Prot: 29.90g | Carb: 53.67g.
Lunch: Mucci Less & Tasty Vanille-Walnuss, Aldi Gemüsenuggets, Aldi Salatcup Hähnchen. more...
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losing 5.9 lb a week
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