Weigh In record (no journal entry) for 11 May 2021
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140.7 lb
Lost so far: 0 lb.
Still to go: 30.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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666 kcal
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Fat: 12.26g | Prot: 61.94g | Carb: 75.61g.
Breakfast: Matinal Manteiga Light, Continente Pão de Alfarroba, Danone Yopro 25G Proteína Morango. Lunch: Bife de Peru Grelhado, Arroz Basmati (Cozido). Snacks/Other: Babybel Mini Queijo Light, Banana. more...
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gaining 0.8 lb a week
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