Weigh In record (no journal entry) for 11 May 2021
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200.8 lb
Lost so far: 20.7 lb.
Still to go: 17.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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819 kcal
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Fat: 63.61g | Prot: 39.63g | Carb: 26.89g.
Breakfast: Kirkland Signature Organic Coconut Oil. Lunch: Clementines , Kroger Whole Milk Low Moisture Mozzarella Shredded Cheese, Pure Spring Mix - Mesclun, Extra Virgin Olive Oil, Cub Foods Walnut Halves & Pieces. Dinner: Great Value 4% Cottage Cheese. more...
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losing 14.0 lb a week
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