Weigh In record (no journal entry) for 11 May 2021
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253.3 lb
Lost so far: 13.4 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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995 kcal
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Fat: 51.01g | Prot: 65.12g | Carb: 69.58g.
Lunch: ÖMA Glücksklee, Ei, Bio Dinkelvollkornmehl, Raab Vitalfood Protein Shake Pur. Dinner: Karotten, Alnatura Leupolzer Leicht, Berchtesgadener Land Schlagrahm, Gefrorene Erdbeeren. more...
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steady weight
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nöhöhöhö's weight history
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