Weigh In record (no journal entry) for 08 February 2011
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323.8 lb
Lost so far: 39.9 lb.
Still to go: 139.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 February 2011:
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1274 kcal
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Fat: 25.44g | Prot: 67.20g | Carb: 194.08g.
Breakfast: HempPlus Granola, Nonfat Strawberry Greek Yogurt. Lunch: White Rice, Matar Paneer. Dinner: Footlong Turkey Breast & Ham. more...
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gaining 16.1 lb a week
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