Weigh In record (no journal entry) for 11 May 2021
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183.0 lb
Lost so far: 12.8 lb.
Still to go: 61.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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642 kcal
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Fat: 23.13g | Prot: 34.36g | Carb: 78.67g.
Breakfast: Siomay, Pisang, Sambal Goreng, Sayuran Rebus (tanpa Daging), Selada Kol, Telur Ceplok. more...
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gaining 4.1 lb a week
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ainijuitha's weight history
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