Weigh In record (no journal entry) for 11 May 2021
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150.1 lb
Lost so far: 13.0 lb.
Still to go: 24.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 11 May 2021:
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1051 kcal
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Fat: 29.90g | Prot: 42.67g | Carb: 161.70g.
Breakfast: Hati Ayam, Ampela, Ayam Goreng, Semangka, Singkong Rebus. Lunch: Putri Salju, Kue Nastar. Dinner: Kastengel, Buah Pir, Asinan, Putri Salju. more...
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gaining 1.5 lb a week
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adeliabudhie's weight history
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