rpmazab's Journal, 10 May 2021

Almuerzo con un amigo, quinoa con salmón, huevo y palta 🥑

Diet Calendar Entries for 10 May 2021:
1612 kcal Fat: 77.76g | Prot: 76.02g | Carb: 157.94g.   Breakfast: Banana. Lunch: Quinoa (Cocida), Huevo Revuelto, Palta Hass, Salmón, Sturla Mix de Semillas Chia, Sésamo y Lino. Dinner: Huevo Revuelto, Nesquik Cacao en Polvo, Leche de Almendras, COTO Lomitos de Atún al Natural, Palta Hass, Maná Galletitas Rellenas Limon. Snacks/Other: Panquequitos, Jarabe de Arce, Café, Alfajor de Chocolate. more...
1684 kcal Activities & Exercise: Stretching (yoga) - 1 hour and 30 minutes, Walking (moderate) - 3/mph - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...

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