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Diet Calendar Entries for 10 May 2021:
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2321 kcal
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Fat: 46.95g | Prot: 262.21g | Carb: 193.90g.
Breakfast: Milch, Alnatura Schokomüsli. Lunch: Bon-Ri Express Reis Basmatireis, Gourmet Geflügel Hähnchenbrustfilet, Edeka Brechbohnen . Dinner: Followfish Thunfisch Filets im Eigenen Saft, Kaufland Skyr Natur, Erdbeeren, Cucina Olivenöl, Goldsteig Protinella, Edeka Salatmix Excellent, Salatgurke. Snacks/Other: Myprotein Beta Alanin, Organic Alpha Grüne Mutter, Wehle Collagen Pulver Kollagen Hydrolysat Peptide Typ 1 2 3, Solevita Ingwer Shot, Agrinova Brassica Nr.2 Wildkohl, TNT Naked L-Citrullin, Myprotein AAKG, Myprotein Creatine Monohydrate Creapure, Supplement Union Omega 3 / 51%, Myprotein Vitamin D3. more...
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4282 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 30 minutes, Desk Work - 8 hours and 30 minutes, Gym - 2 hours, Cleaning - 15 minutes, Watching TV/Computer - 1 hour and 45 minutes, Sleeping - 7 hours, Resting - 3 hours and 20 minutes, Cooking - 40 minutes. more...
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