Weigh In record (no journal entry) for 19 April 2014
|
165.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed N/A.
|
Diet Calendar Entries for 19 April 2014:
|
2822 kcal
|
Fat: 185.32g | Prot: 133.75g | Carb: 179.49g.
Breakfast: International Delight Caramel Macchiato Coffee Creamer, Coffee, Oscar Mayer Smoked Uncured Bacon, Fried Egg. Lunch: Oscar Mayer Turkey Bacon, Spinach, Scrambled Egg. Dinner: Plumrose Ham Steak. Snacks/Other: Whoppers Robins Eggs, Wonderful Roasted & Salted Pistachios in Shells, Planters Cashews with Sea Salt, Pretzels, Green Giant Steamed Mixed Vegetables (Frozen), Bananas. more...
|
|
2216 kcal
|
Activities & Exercise:
Circuit Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
zook19's weight history
|