mingmins's Journal, 10 May 2021

97.4 lb Lost so far: 0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

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1224 kcal

Fat: 27.79g | Prot: 40.55g | Carb: 209.26g.   Breakfast: 파리바게트 마늘빵, 야쿠르트 윌 저지방, 오렌지. Lunch: 돼지고기김치찌개, 잡곡밥. Dinner: 나물비빔밥, 돼지고기김치찌개. Snacks/Other: 빙그레 빵또아 딸기. more...

1234 kcal

Activities & Exercise: Treadmill - 29 minutes, Resting - 15 hours and 31 minutes, Sleeping - 8 hours. more...