Weigh In record (no journal entry) for 10 May 2021
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185.2 lb
Lost so far: 14.3 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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1064 kcal
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Fat: 51.64g | Prot: 62.26g | Carb: 85.28g.
Breakfast: Fit Active Caramel Syrup, Чизкейк, Простоквашино Молоко Пастеризованное 2,5%, Жареное Яйцо без Жира, Савушкин Продукт Сыр Творожный Сливочный, Томин Хлеб Хлеб Чудо Рожь. Lunch: Якитория Калифорния. Dinner: Fit Active Caramel Syrup, Сырники 6, Чизкейк. more...
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losing 0.7 lb a week
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