Weigh In record (no journal entry) for 08 February 2011
|
231.0 lb
Lost so far: 11.0 lb.
Still to go: 89.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 February 2011:
|
1373 kcal
|
Fat: 52.88g | Prot: 81.67g | Carb: 150.70g.
Breakfast: egg, aunt millies light 35 calorie bread, grape jelly, half and half. Lunch: tuna, mayonnaise, lettuce, celery, starkist chunk tuna, red pepper, mushroom, 35 calorie wheat bread. Dinner: delmonte fresh cut sweet peas, baked potato, green giant babu brussel sprouts, short loin steak. Snacks/Other: edi's sherbet. more...
|
losing 14.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
ritabill's weight history
|