Weigh In record (no journal entry) for 10 May 2021
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251.1 lb
Lost so far: 50.9 lb.
Still to go: 63.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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408 kcal
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Fat: 13.42g | Prot: 29.13g | Carb: 46.58g.
Breakfast: Crane High Protein Heidelbeer-Joghurt, Danone Actimel ohne Zuckerzusatz. Lunch: miree Knoblauch, Popp Pellkartoffel Minis, Sopa de Pollo con Fideos. Dinner: Teekanne Frio. Snacks/Other: Ehrmann High Protein Vanilla Salted Caramel Ice Cream, Teekanne Frio. more...
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losing 13.9 lb a week
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