Weigh In record (no journal entry) for 10 May 2021
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209.9 lb
Lost so far: 0 lb.
Still to go: 36.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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913 kcal
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Fat: 40.31g | Prot: 43.45g | Carb: 84.86g.
Breakfast: Burger Knäckebrot, Lätta Original, Penny Markt Geflügel-Bierschinken, Edeka Hinterkochschinken. Dinner: Nutella Nutella, Freshona Cornichons, Dulano Geflügel-Fleischwurst, Rührei (Ganz, Gekocht), Netto Steinofen Brötchen. more...
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gaining 6.2 lb a week
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Andreas T.'s weight history
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