Weigh In record (no journal entry) for 10 May 2021
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188.5 lb
Lost so far: 5.5 lb.
Still to go: 49.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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243 kcal
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Fat: 13.70g | Prot: 20.50g | Carb: 8.40g.
Breakfast: Nescafe Dolce Gusto Cappuccino Intenso , Natura Сыр Лёгкий Сливочный 16%. more...
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steady weight
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Maraki1982's weight history
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