Weigh In record (no journal entry) for 10 May 2021
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213.2 lb
Lost so far: 16.1 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2021:
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683 kcal
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Fat: 48.17g | Prot: 23.25g | Carb: 42.31g.
Breakfast: Сладкий Снег Маршмеллоу Мини, Коровкино Сливки 10%, Хлебцы Молодцы Хлебцы Лайт Вафельные с Экстрактом Виноградных Косточек, Кайтес Печень и Икра Минтая. more...
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losing 12.3 lb a week
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