Bigmac1162's Journal, 15 July 2012

207.6 lb Lost so far: 0.0 lb.    Still to go: 77.6 lb.    Diet followed reasonably well.

---

620 kcal

Fat: 33.00g | Prot: 15.00g | Carb: 67.00g.   Breakfast: Orange Juice with Mango (Pulp Free), Lactose Free Lowfat 2% Milk, Organic Unsalted Butter, Multigrain Whole Wheat Waffles. more...

2656 kcal

Activities & Exercise: Circuit Training - 44 minutes, Resting - 15 hours and 16 minutes, Sleeping - 8 hours. more...