Weigh In record (no journal entry) for 09 May 2021
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183.9 lb
Lost so far: 12.8 lb.
Still to go: 43.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 May 2021:
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841 kcal
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Fat: 48.26g | Prot: 34.59g | Carb: 72.60g.
Breakfast: Simply Lite Sugar Free Dark Chocolate with Almonds. Lunch: Bartaco Carne Asada Taco, Tostitos Medium Salsa, Tortilla Corn Chips. Dinner: Great Value Enriched White Bread, Great Value Crunchy Peanut Butter, Great Value Cubed Colby & Monterey Jack Cheese. Snacks/Other: Millville Crispy Oats Whole Grain Oat Cereal. more...
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losing 3.1 lb a week
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