Weigh In record (no journal entry) for 09 May 2021
|
186.0 lb
Lost so far: 63.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2021:
|
3414 kcal
|
Fat: 132.75g | Prot: 98.96g | Carb: 446.43g.
Breakfast: Morningstar Farms Veggie Sausage, Egg & Cheese Sandwich, Coffee. Lunch: Cracker Barrel Old Country Store Steak Fries, Cracker Barrel Oven Baked Macaroni & Cheese Dinner, Cracker Barrel Cornbread Muffin, Jelly (All Flavors), Cracker Barrel Old Country Store Biscuit, Cracker Barrel Old Country Store Country Fried Steak. Dinner: Food Club Pepper Jack Cheese Slice, Carl Buddig Corned Beef, Aunt Millie's Giant White Bread, Doritos Nacho Cheese Tortilla Chips (28g). Snacks/Other: Charleston Chew Charleston Chew Chocolate, Junior Mints Junior Mints, Charleston Chew Charleston Chew Chocolate, Dove Milk Chocolate, Frigo Light String Cheese, Great Value Saltine Crackers, Hershey's Hugs Milk Chocolate Kisses Hugged in White Creme, Hershey's Kit Kat Minis Unwrapped. more...
|
losing 12.6 lb a week
|
Comments
09 May 21 by member: _bec_ca
|
09 May 21 by member: tandtr
|
09 May 21 by member: HeBrewZ
|
09 May 21 by member: jimmiepop
|
I no longer envision you as a jelly filled donut. 😉
09 May 21 by member: Katsolo
|
Awesome job. Congratulations
09 May 21 by member: Irishdancer126
|
09 May 21 by member: ridemariel
|
Keep up the good work 💪🏼💪🏼💪🏼💪🏼💪🏼
09 May 21 by member: pennyfirmin
|
Happy Mothers, Muthers!!! lol (*_-) I have fur-babies....
09 May 21 by member: Slow Meta
|
She’s m o t i v a t e d !! 🥳
09 May 21 by member: EAMFIT
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
davidsprincess's weight history
|