Angelicawalker123's Journal, 18 April 2014

130.0 lb Lost so far: 15.0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

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1238 kcal

Fat: 46.36g | Prot: 47.64g | Carb: 159.79g.   Lunch: Country Crock Spreadable Regular Soft Margarine, Thomas' Cinnamon Raisin English Muffins, Wal-Mart Bakery Chocolate Cheesecake Sampler. Dinner: Apple Dessert Crisp, Runza BBQ, Bacon & Swiss Burger. Snacks/Other: Gia Russa Kluski Chicken Flavored Noodle Soup. more...

1436 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...