arthuc01's Journal, 09 May 2021

feeling really low about my weight. lockdown + stress and a wife who keeps going on about it.

270.3 lb Lost so far: 0 lb.    Still to go: 104.9 lb.    Diet followed reasonably well.

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759 kcal

Fat: 23.58g | Prot: 44.99g | Carb: 87.22g.   Breakfast: Herbal Tea (Other Than Chamomile, Brewed) . Lunch: Tangerines (Mandarin Oranges), Warburtons Medium Sliced White Bread. Dinner: Morrisons Mashed Potato, Cathedral City Mature Cheddar Cheese, Chicken Breast Meat (Roasted, Cooked) , Aldi Bacon. Snacks/Other: Mr Kipling Mississippi Mud Pies, Tesco Blush Pears . more...

3180 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...