Weigh In record (no journal entry) for 18 April 2014
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131.2 lb
Lost so far: 7.7 lb.
Still to go: 5.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2014:
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1882 kcal
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Fat: 102.00g | Prot: 76.22g | Carb: 149.44g.
Breakfast: Ikea Шоколад 70%, Макдоналдс Капучино, Algood Паста Арахисовая, Омлет или Яичница с Сыром, Пеко Батоны Пшеничные с Отрубями. Lunch: Baileys Ликер, Пицца с Сыром (36 см, Тонкая Корочка). more...
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gaining 13.9 lb a week
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