Weigh In record (no journal entry) for 09 May 2021
|
212.3 lb
Lost so far: 57.8 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 09 May 2021:
|
1457 kcal
|
Fat: 100.78g | Prot: 89.04g | Carb: 41.38g.
Breakfast: Spiegelei, Cappuccino. Lunch: Metzger Dosenwurst. Dinner: Axels Schaschlik ohne Spieß. more...
|
losing 2.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Maximka82's weight history
|