Weigh In record (no journal entry) for 08 May 2021
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207.2 lb
Lost so far: 117.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1385 kcal
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Fat: 49.50g | Prot: 93.50g | Carb: 155.00g.
Breakfast: Dannon Light & Fit Greek - Key Lime, Kaskey's Chicken Noodle Soup. Lunch: Great Value Fat Free Smoked Turkey Breast, Lewis Bake Shop Healthy Life White Bread, Dannon Light & Fit Greek - Key Lime, Kaskey's Chicken Noodle Soup. Dinner: Dannon Light & Fit Greek - Key Lime, Kaskey's Chicken Noodle Soup. Snacks/Other: Sensible Portions Garden Veggie Straws - Sea Salt, Slim Jim Original Smoked Snack Stick. more...
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losing 10.3 lb a week
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