Icarus5555's Journal, 03 May 2021

Weigh In record (no journal entry) for 03 May 2021
173.2 lb Lost so far: 0 lb.    Still to go: 1.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2021:
2943 kcal Fat: 88.32g | Prot: 85.23g | Carb: 431.67g.   Breakfast: Lidl Pain de Mie Complet, Café Expresso, Chabrior Muesli Floconneux aux Fruits Secs et aux Graines, Envia Fromage Blanc 2,9%, Banane, Fraises. Lunch: Sondey Biscuits Bio Épeautre et Sésame, Banane, Panzani Pesto au Basilic, Lidl Parmesan, Carrefour Penne Rigate au Blé Complet, Le Gaulois Aiguillettes de Poulet. Dinner: Picard Frites de Patate Douce, Picard Frites de Patate Douce . Snacks/Other: Banane, Toblerone Toblerone. more...
10 kcal Activities & Exercise: Apple Health - 24 hours. more...
gaining 1.9 lb a week

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