djmkona12's Journal, 08 May 2021

156.9 lb Lost so far: 0 lb.    Still to go: 21.9 lb.    Diet followed N/A.

---

1419 kcal

Fat: 52.87g | Prot: 52.54g | Carb: 119.54g.   Lunch: Peanut Butter Smoothie. Dinner: Margarita, Hardee's Super Nachos - Beef, Real Good Foods Chicken Enchiladas . Snacks/Other: Sugar, Califia Farms Oat Creamer, Coffee. more...

2118 kcal

Activities & Exercise: CrossFit 2 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...