Weigh In record (no journal entry) for 08 May 2021
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176.1 lb
Lost so far: 5.1 lb.
Still to go: 52.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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890 kcal
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Fat: 18.88g | Prot: 36.51g | Carb: 143.71g.
Breakfast: Weetabix Weetabix & Milk. Lunch: Plain Dumpling, Thick Chocolate Milk Shake , Black Tea, Tangerines (Mandarin Oranges). Dinner: Chicken Wing, Spaghetti, Coleslaw . Snacks/Other: Tangerines (Mandarin Oranges), Blue Crab Cakes , Jelly Beans, Jelly Beans, Jelly Beans. more...
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losing 2.1 lb a week
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 Comments
Great stuff 😀Just remember don’t get too hung up on numbers on scales though. It’s also about how you feel mentally and physically ❤️
08 May 21 by member: mhairinic
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08 May 21 by member: schoolgirl77
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Nice drop! Well done 🤗 agree with mhairinic 😘
09 May 21 by member: bubblegum14
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09 May 21 by member: schoolgirl77
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