Weigh In record (no journal entry) for 08 May 2021
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118.4 lb
Lost so far: 2.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1374 kcal
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Fat: 62.22g | Prot: 38.47g | Carb: 172.25g.
Breakfast: Marks & Spencer Egg Mayo Sandwich, Crisps, Marks & Spencer Egg Mayo Sandwich, Apricots , Cadbury Dairy Milk, Kit Kat Kit Kat, Skim or Nonfat Milk (0.5% or Less Butterfat), Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Sweet or Dark Chocolate. more...
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losing 0.4 lb a week
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emmafrost's weight history
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