Weigh In record (no journal entry) for 08 May 2021
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168.2 lb
Lost so far: 8.8 lb.
Still to go: 35.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2021:
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915 kcal
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Fat: 33.74g | Prot: 33.33g | Carb: 127.38g.
Breakfast: Kirkland Signature Brie Double Creme, Boulangerie St-Méthode Miche Blanche, Fontaine Sante Roasted Red Pepper Hummus. Lunch: Arby's Regular Roast Beef, Pomme, Salade de Chou. Dinner: Aylmer Soupe aux Tomates. more...
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gaining 4.6 lb a week
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