Weigh In record (no journal entry) for 08 May 2021
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177.3 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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1077 kcal
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Fat: 38.20g | Prot: 41.69g | Carb: 142.24g.
Breakfast: Банан, Ебатон Протеиновое Печенье, Белый Город Молоко 2,5%. Lunch: Роллы Филадельфия. Dinner: Жареное Яйцо, Азбука Вкуса Фасоль Стручковая на Пару. more...
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losing 3.1 lb a week
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