Pinguin1512's Journal, 08 May 2021

Damit war zu rechnen, gestern war wieder Let’s Dance Abend 😉
110.9 lb Lost so far: 25.8 lb.    Still to go: 2.9 lb.    Diet followed reasonably well.

Diet Calendar Entry for 08 May 2021:
453 kcal Fat: 11.06g | Prot: 33.76g | Carb: 66.61g.   Breakfast: Naturgut Fettarmer Bio-Joghurt, Kölln Schmelzflocken Dinkel-Hafer, Banane, Xucker Xucker Light, REWE Beste Wahl Entrahmte H-Milch 0,3% Fett, Meßmer Feinster Ostfriesen-Tee. Lunch: Balsamico, Spargel, Olivenöl, Cocktailtomaten, Gut & Günstig Party Garnelen. Dinner: Cocktailtomaten. Snacks/Other: Coca-Cola Coca-Cola Zero (Flasche), Wasser. more...
gaining 7.7 lb a week

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Comments 
Du musst einfach da mittanzen 😂🤗🌸 
08 May 21 by member: sjw*
Wenn man das guckt nimmt man zu ?😂🤣😂 
08 May 21 by member: Sabi1965

     
 

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