Weigh In record (no journal entry) for 07 May 2021
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111.8 lb
Lost so far: 21.2 lb.
Still to go: 16.3 lb.
Diet followed 100%.
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Diet Calendar Entry for 07 May 2021:
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739 kcal
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Fat: 12.06g | Prot: 12.80g | Carb: 143.95g.
Lunch: Red Bull Red Bull Sugar Free (8 oz). Dinner: Sushiya Seaweed Salad, Sushi with Avocado rolled in Seaweed. Snacks/Other: Propel Fitness Water, Reign Energy Drink. more...
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losing 12.6 lb a week
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