Diet Calendar Entry for 07 May 2021:
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1431 kcal
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Fat: 53.26g | Prot: 94.88g | Carb: 150.79g.
Breakfast: NPL Diet Pro High Protein Shake, SPAR Low Fat Milk. Lunch: NPL Platinum Whey, SPAR Low Fat Milk. Dinner: Grilled or Baked Pork Chop (Lean and Fat Eaten), Cooked Pumpkin (from Fresh, Fat Added in Cooking), Cooked Green Cabbage (Fat Added in Cooking). Snacks/Other: Cadbury Bubbly Chocolate, Brown Sugar, Nestle Cremora Coffee Creamer, Bakers Romany Creams Classic Choc, Pears , Plums, Brown Sugar, Nestle Cremora Coffee Creamer. more...
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