Weigh In record (no journal entry) for 08 May 2021
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155.2 lb
Lost so far: 32.2 lb.
Still to go: 34.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 08 May 2021:
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2021 kcal
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Fat: 25.69g | Prot: 54.59g | Carb: 389.05g.
Breakfast: Fellas Protein Bar Peanut & Cacao, Muz. Lunch: Magnum Crack Badem. Dinner: Pınar Light Yoğurt, Barilla Glutensiz Makarna. more...
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losing 2.7 lb a week
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