Weigh In record (no journal entry) for 07 May 2021
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148.4 lb
Lost so far: 54.5 lb.
Still to go: 20.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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378 kcal
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Fat: 17.28g | Prot: 28.27g | Carb: 29.08g.
Lunch: Banana Prata, Purê de Batata Doce, Pif Paf Coxinha da Asa de Frango, Pif Paf Coxinha da Asa de Frango. more...
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losing 0.9 lb a week
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a.maarques's weight history
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