弦Jill's Journal, 07 May 2021

Weigh In record (no journal entry) for 07 May 2021

135.6 lb Lost so far: 9.9 lb. Still to go: 20.9 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2021:

355 kcal

Fat: 12.66g | Prot: 38.11g | Carb: 23.37g. Breakfast: 蘋果（去皮）, 水煮蛋. Lunch: 莧菜, 蒸蛋, 鱈魚（烤製或烘焙）. more...

1692 kcal

Activities & Exercise: Cardio - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

gaining 0.1 lb a week


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弦Jill's weight history