Weigh In record (no journal entry) for 07 May 2021
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140.2 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2021:
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818 kcal
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Fat: 14.15g | Prot: 85.49g | Carb: 82.75g.
Breakfast: Danone Yopro 25G Proteína Morango, Matinal Manteiga Light, Continente Pão de Alfarroba. Lunch: Pingo Doce Fusilli, Bife de Peru Grelhado. Snacks/Other: Amanhecer Corn Flakes, Morangos, Prozis Real Whey 100% Whey Isolate Chocolate (Prozis), Continente Equilibrio Iogurte Grego Ligeiro Natural. more...
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losing 3.1 lb a week
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Joana Z's weight history
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