Weigh In record (no journal entry) for 07 May 2021
|
122.6 lb
Lost so far: 42.8 lb.
Still to go: 7.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2021:
|
976 kcal
|
Fat: 45.81g | Prot: 57.19g | Carb: 85.46g.
Breakfast: Peanut Butter, Coffee with Milk, Bokomo Traditional Oats, Sugar, USN Hardcore Whey Gh All-in-One Protein. Lunch: Butter , Eskort Red Viennas, Fried Egg, Albany Everyday White Bread. Snacks/Other: Red Velvet Cupcake. more...
|
losing 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
AileenTF's weight history
|