Weigh In record (no journal entry) for 07 May 2021
|
208.3 lb
Lost so far: 0 lb.
Still to go: 35.3 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 May 2021:
|
1267 kcal
|
Fat: 28.89g | Prot: 80.39g | Carb: 166.03g.
Breakfast: Metzgerfrisch Farmerschinken, Lätta Original, Kartoffelbrot. Lunch: Gutes Land Buttermilch-Dessert Erdbeer-Vanille. Dinner: Basmati-Reis (Gekocht), Gut & Günstig Champignons, Lidl Hühnerfrikassee. Snacks/Other: Dr. Quendt Dresdner Russisch Brot. more...
|
losing 1.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Andreas T.'s weight history
|