Weigh In record (no journal entry) for 07 May 2021
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131.8 lb
Lost so far: 11.5 lb.
Still to go: 6.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2021:
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2244 kcal
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Fat: 97.16g | Prot: 71.50g | Carb: 273.78g.
Breakfast: Queijo Branco, Claybom Margarina com Sal, Yoki Flocão. Lunch: Bolo de Chocolate (com Cobertura Glacé de Chocolate), Salgadinho de Festa. Dinner: Pão de Açúcar Torta de Frango. more...
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losing 1.9 lb a week
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